Thursday, July 15, 2010

Dried Broccoli - great for bushwalking


After a long day's hike carrying a heavy backpack, you need something tasty for dinner to replenish your energy levels and soothe those aching muscles. At the moment I have broccoli going crazy and sprouting lots of little heads. Rather than let it go to waste, I have dried some in my food dryer to have on hand for the next big bushwalk. Mixed with other dried veges like tomato, corn, onion, carrot, added to some dried tuna and pasta, it makes quite a decent meal. The broccoli keeps its colour well and rehydrates to an almost crunchy texture.

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